The first bit of information was that there were no cysts or signs of recent cysts on my ovaries. Alright...we are doing good there. Then, I was informed that the CT scan I had on my brain several weeks ago caught something. This something is a sinus vein that is longer than it should be. It goes right through my Right Frontal Lobe...not normal. It poses an increased risk for strokes and aneurisms (sp?). For years I have noticed that when I am upset, or my blood pressure is high, I have a thobbing dull pain on the right side of my brain. I have always wondered about it..hoping it was okay. But now, I know what the cause of this pain is. Lastly, I was informed that my cholestorol was great at only 160. However, my TRIGLYCERIDES were 572! The normal is ONLY 100-200. Plus my blood pressure was 168/84..wow!
My physician prescribed me some diet pills and required me to schedule an appt. with the dietician. He told me I HAVE to start exercising outside of work AND start eating right. From the information I have found about high tri's, calorie counting is the biggest culprit. Excess calories can be turned into tri's...therefore, it's EXTREMELY important to limit your calorie intake to only the amount you can burn in a day. I have to "weigh" in once a month to make sure I'm making progress too.
What it all boils down to is if I want to be around to watch my daughter grow up, I MUST make some lifestyle changes. This is something I don't like very well. But, at 204 pounds, 5'2" I am NOT healthy and must start now. At this moment, I am a ticking time bomb. I could "go off" at any time. Dwelling on that aspect will get me nowhere. However, making the changes necessary to continue to live a healthy and long life are crucial at this point. It's a crossroad, and I must choose. One path will lead me to an early grave. Another will lead me to a healthier, longer life. It's no longer a game to make excuses for...it's not only one that affects me, but my husband, my daughter, and any future children.
1 comment:
Hi,
Sorry to hear about your health problems. I think weight problems are one of the most difficult things to overcome. It sounds like you're on the right track and that you willing to do what it takes to be around for your daughter. If you're interested, I have a health blog and maybe this post will help you manage hunger as you start on your journey to lose weight. http://www.newrinkles.com/index.php/archive/how-to-manage-hunger/ Good Luck!
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